I lost another 2.5lbs this week. I didn't eat the entire portions the ediets menu suggested. I wanted to make sure I had a good loss again. There's nothing more frustrating than losing 1/2 lb each week. I'm having flash backs to my Weight Watcher's days. I think the exercise daily is the key here plus I'm staying away from white flour and sugar. Chris and I did go out to eat last Sunday and I had dessert so I'm happy to know that I can splurge one day a week and still come out on top. It seems we have one event a week to attend so now I feel less stressed about eating out of my home.
I'm off today. The weather is supposed to be fabulous! I am off to the treadmill for my 30 minutes ONLY of exercise. I still hate it. But I don't feel like it's going to kill me.....yet.
Friday, April 18, 2008
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